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Training


Half-Marathon Training Schedules

Download the following training schedules according to your ability*:

RABBITS:  Advisor: Jay
This schedule is for those running a 9 min. mile or less. 
TRAINING SCHEDULE (PDF)

HEDGEHOGS: Advisor: Brandolyn
This schedule is for those running 9-12 min. miles
TRAINING SCHEDULE (PDF)


TURTLES:
 Advisor: Liz
For our run/walkers with 12/+ min. miles
TRAINING SCHEDULE (PDF)

 *these are only guidelines for training.  Use at your own risk.  

 

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